There are plenty of things vying for our attention during the holidays. Toxic thoughts don’t need to be one of them.

My husband supporting me through my mental health wasn’t in our plans when we got married, but it was in our wedding vows. 

Like so many, I groaned at the disparity: Perfect, hilarious TV family. Lurid, devastating real life.

Forgiveness is the key to getting rid of the nasty emotions churning inside you.

Mania can’t keep you from the most important task of human life: becoming more and more like your Heavenly Father.