How to Deal with Depression and Anxiety: Ben Bennett
On Real Life Loading... Shelby Abbott talks with Ben Bennett, his life had spiraled into OCD, depression, anxiety, and suicidal ideation.
Most Recent EpisodesOn Real Life Loading... Shelby Abbott talks with Ben Bennett, his life had spiraled into OCD, depression, anxiety, and suicidal ideation.What if sexual purity wasn't about "following the rules" as a Christian? On Real Life Loading... Host Shelby Abbott is joined by Author, pastor, and longtime friend Garrett Kell who gets super honest about a struggle so many of us face today.Comedian Mike Goodwin knows laughing out loud not only entertains, it connects and heals. He explains how humor changed his story and can change yours.It's hard not to be judgy. Brant Hansen, autistic and author of the book Unoffendable, spills the tea on social skills, arrogance, and anger.Anger, apathy, and even constant consumption can sap our desire to be with God. Ruth Bethany gets real about how to pray when you don’t feel like praying.
- Who is Shelby? I am a Philly-based author, speaker, and campus minister who digs my wife, my daughters, sneakers, vinyl, movies, authenticity, and a healthy dose of positive sarcasm. Most of all, I'm wild about Jesus and His ability to change everything about life.